Services
PROFESSIONAL CARE THROUGH EVERY SEASON.
Clinical - Remedial Massage
60min - 75min - 90min
Initially, there may be an assessment where ROM testing will take place to figure out how to help you best. A personalized treatment will be designed to help ease pain, release muscle tension, and restore movement.
Techniques may include deep tissue release, stretching, cupping, taping, manual lymphatic drainage and myofascial work. Stretching and strengthening advice may be given to support rehabilitation and progress from home.
Clinical massage can help with issues like:
Muscular tension
TMJ
Postural imbalances
Injuries
Range of motion
Chronic muscular conditions
Manual Lymphatic Drainage
45min - 60min
This therapy uses gentle, rhythmic techniques to assist lymphatic flow and support fluid balance.
Lymphatic drainage can be beneficial for:
Reducing swelling (lymphoedema)
Post-surgical recovery
Immune system support
Chronic pain management
Improved circulation
Reducing bloating and puffiness
Skin health and detoxification
Muscle recovery
Stress relief and relaxation
Soft tissue injuries and their recovery
Lymphatic drainage is not intended to diagnose, treat, cure, or prevent medical conditions and may not be suitable for everyone. A consultation will help determine whether treatment is appropriate for you.
Oncology Massage
30min - 60min
This massage service is designed for cancer patients and carers at any stage of their cancer journey. It supports comfort, relaxation, and overall well-being while maintaining a safe, professional approach.
Massage during cancer using a very gentle approach in which patient comfort and relaxation is our top priority. We are essentially massaging the nervous system to help ease the cancer and cancer-treatment symptoms.
Sports Massage
30min - 45 min - 60 min
Sports massage uses a range of techniques to help support recovery, movement, and performance.
Techniques may include:
Deep tissue
Cupping Therapy
Stretching and mobility techniques
Pre-sport rigid taping
K-taping
Sports massage may be beneficial for:
Reducing muscle tension and tightness
Supporting recovery after training and exercise
Improving mobility and flexibility
Helping manage muscular aches and pains
Supporting soft tissue injury recovery
Pre-event preparation to help get your body ready for activity
Post-event recovery to assist with muscle soreness and recovery
Recovery Massage and Stretch Therapy
45min - 60min
This treatment combines hands-on massage with assisted stretching to help your body recover, release tension, and move more freely. It is designed to reduce muscle tightness, support flexibility, improve mobility, and ease soreness from training, work, or daily activity.
Option for warm towel application for relaxation and circulation.
Which Treatment is Right For You?
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Remedial Massage
Muscular pain, injury rehab, posture issues.
Chronic tension, movement restrictions.
Deep assessment + targeted treatment.
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Sports Massage
Performance, recovery, injury prevention.
Pre-event: activation, preparation, taping.
Post-event: fatigue reduction, muscle repair.
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Recovery and Stretch Therapy
Relaxation, nervous system downregulation.
Assisted stretching + recovery techniques.
Ideal for stress, tightness, maintenance.
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Manual Lymphatic Drainage
Swelling, fluid retention,
detox support. Gentle,
rhythmic technique.
Oncology Massage
Supportive care during
or after treatment.
Comfort-focused, safe.
Prices
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60mins - $105
75mins - $125
90mins $145
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30mins - $65
45mins - $85
60mins - $105
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45mins - $85
60mins - $105
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15min Consultation (phone or in person) - Complementary
30mins - $60
60mins - $90
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45mins - $85
60mins - $105
75mins - $125
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30mins - $60
Contact me!
For enquiries, appointments, or referrals, please get in touch. I’m happy to discuss your needs and provide guidance on the most appropriate care.
